Why is it that most people don’t make the changes they really want to make, even when they consciously try?
Well in a nutshell, there’s something operating under the radar that’s driving decisions and affecting motivation, passion and energy. But in most cases, it’s not what you think it is.
Our job in psychotherapy is to discover NOT only what stops you; but, also to unearth the “best of the best” of what makes you uniquely YOU – so you can get on with the business of living life… fully, passionately and with heart.
I believe psychotherapy is serious work. Soul work. The kind of work that helps you tap into your positive core and discover what it means to live into your highest potential. The kind of work that supports your growth and transformation into all you can be.
I truly believe you’re already whole and not at all broken or damaged; so I am not here to “fix” you. I am here to create a supportive environment so you feel safe enough to take risks, to dig deep, to say the most difficult thing you’ve ever said, and to be completely and utterly yourself.
I will accept you as you are. I won’t judge, criticize or compare and I’ll help you notice when you do that to yourself.
I will challenge, but not push. You are in charge and you decide when and how far you want to go. When you’re ready to go past your comfort zone, I will hold your hand (metaphorically) and if you want to jump off into the great abyss, I’ll jump with you.
I will listen deeply to what you say and reflect back what I saw, heard and felt so you can see how you impact others and how the relational dance is done.
I will ask really good questions to provoke, challenge, deepen, inspire and light fires.
During the process, we’ll discover where you’re stuck and where you absolutely shine and we’ll co-design actions that get you more of what you want.
I invite you to set up a FREE phone consultation. Let’s chat about your goals and how I can serve you in moving forward with what has value and meaning in your life.